Importance of Taking Care of Mental Health

Your mental health contributes to your overall well-being and affects all aspects of your life. It influences emotional and physical health, impacts your family and relationships and affects your professional life and job performance.

At Satori Family Wellness Center, we provide comprehensive, professional counseling services for children, adolescents, adults, couples and families through a compassionate, confidential and personal therapeutic process. Our counselors are well-trained in various modalities, using effective traditional and complementary techniques and approaches. Our space is your safe place to heal, to grow and find the answers to help you live a happier and fulfilling life.

How Can Therapy Help?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management and life transitions. Counselors can also be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the stresses of daily life. Working with a counselor can help provide a fresh perspective on a difficult problem or help you explore resources. The benefits you obtain from counseling depend on how well you use the process and put into practice what you learn.

What is Therapy Like?

Our team of professionals understand that each story is different and unique and will work with you to create individualized treatment plans that can help you reach your goals. During counseling sessions, the counselor will discuss primary issues and concerns in your life. It is common to schedule a series of weekly sessions, where each session lasts around fifty minutes. Therapy can be short-term, focusing on a specific issue, or longer-term, addressing more complex issues or ongoing personal growth.

Our mental health counselors are well-trained in effective techniques, passionate about their craft and honing their skills and share a commitment for empathy and authenticity. Our psychotherapists provide high quality, professional and compassionate care.


Testimonials

Life Changing

"After having many huge changes in my life, I came to working with Dr. Laurie and didn't have many expectations. However, after working with Dr. Laurie for counseling and healing sessions regarding my personal and professional development for over a year, I am so grateful for the positive shifts in my life. I deeply value working with both western and eastern modalities and Dr. Laurie is able to draw upon expertise from so many different disciplines to enhance our sessions. I have no doubt that our work has made me a better person and supported so much development in my work and family life." 

-MP

Renewed Confidence

"Our daughter is a competitive athlete and was experiencing intense nervousness in the days leading up to competitions for quite some time. She would enthusiastically work hard all season, and then completely dread the days leading up to and including the championships. As parents, we figured it would eventually all come together, but her lack of confidence prior to big events persisted. We searched for tools to help her, researched online and read books, but it yielded little lasting success. 

Then, the opportunity to work with Katharine arose and we embraced it. Our daughter loved her weekly sessions with Katharine and eagerly looked forward to each one. Katharine's warm, encouraging demeanor lifted our daughter's spirits and mindset about competing. She is now noticeably calmer and actually excited about competitions! Katharine's support and recommendations gave our daughter the confidence she needed to compete with courage. Katharine's counseling was incredibly positive and effective!"